Healthy Drinks: Healthy drinks to drink except in cold weather.. lose weight like this!
Winter Healthy Drinks: Many people have health problems during winter. Because the effect of moisture in the atmosphere has suddenly increased. Problems like cold, migraine, hair fall will arise. So at such times many precautions should be taken. Otherwise there is a possibility that small health problems can lead to serious diseases. Apart from this, special attention should also be paid to eating habits. Otherwise there is a possibility of suffering from problems like swelling, acidity and weight gain. Drinking the drink recommended by Ayurvedic experts during winter will give good results.
During the winter season, beverages rich in Ayurvedic properties are very beneficial for the body. Especially people who have frequent health problems will get a lot of relief from its consumption. Apart from this, they will also not have chronic diseases. Especially for those who want to lose weight, Ayurvedic experts recommend beverages that help effectively. But now let us know which beverages should be taken during cold weather.
Ingredients for Curry Drink:
2 glasses of water
7 to 10 curry leaves
1 tablespoon coriander seeds
1 teaspoon cumin
1 pinch ground cardamom
and grated ginger
Drink preparation method:
First of all pour water in a pan.
Boil that water well. Curry leaves, coriander seeds, cumin and cardamom should be grinded in it.
– After adding these, add ginger to it and cook for at least 5 minutes.
After this the drink should be filtered and given.
Benefits of curry drink:
The properties of this drink can provide relief from hair fall caused by winter.
Apart from reducing body weight, it also plays an important role in reducing blood sugar levels.
Many women suffer from iron deficiency in winter. The properties of this drink also increase the level of hemoglobin.
The properties of curry leaf drink provide relief from problems like swelling, indigestion, cold and diabetes.
Coriander seeds are also used in this drink. Therefore it easily provides relief from digestive problems. Apart from this, it also provides relief from migraine, thyroid and hormonal problems easily.
The properties of this drink also help in providing relief from the problem of high blood pressure.